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You are here: Home / Law of Attraction / Silence

Silence

By Adam Rafferty 6 Comments

Good Morning Gang!  It’s 5:24 am here in New York.  I’ve been up since 3am….I turned in early last night.  2 cups of coffee later…and the sky is still black.

I’d like to share something very special to me with you today.  I will tell you about one of my greatest loves in my life.

This is how I find my peace.  Without this, my music would have no ground.  It’s the secret of my success.  It’s one of the most important things in my life.

Silence.

Like most people (maybe you), I experience ups and downs, moments of confusion.  The noisy mind does this.

Often I want “more” – more love, money, control, attention, certainty in life – but with that comes stress.  It’s all just mental noise.  It’s “grabbing” instead of “having”.

So after thinking, stressing, losing myself in trying to figure it all out, trying to squeeze this poor little brain (inside the bobbing bald head) for “the answer” which never comes…I have to give up, because there is no answer.

But wait…something beautiful happens when I give up and sit still.

When I sit silently 30 minutes once (or twice) a day…

Answers come on their own, magically.

I feel my own “noise” for 20 minutes and then a “merging” with it all happens.

Past, present and future turn into one beautiful, cohesive “glow”.

I become “nothing” but it’s the most beautiful “nothing” there is.

I’m not “happy”, I just “am”.

Like a pond, the ripples on the water eventually slow down until the water looks like glass.

It’s natural.

It’s simple.

It’s amazing and beautiful.

[shhh….]

Filed Under: Law of Attraction, Personal Developement, Spirituality, Success

About Adam Rafferty

I’m Adam Rafferty – a guitar player born and raised in New York City, and currently spending most of my time on tour playing concerts and coaching my guitar students online at StudyWithAdam.com

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Reader Interactions

Comments

  1. Stuart says

    November 19, 2011 at 11:13 am

    Yes!

    Reply
  2. John Horne says

    November 20, 2011 at 1:47 am

    I hear you! Enjoy the peace [and quiet.]

    Reply
  3. stefan says

    December 22, 2011 at 11:23 am

    Nothing to add! 🙂

    Reply
  4. Davey Schrock says

    December 31, 2011 at 12:14 am

    You got that on the nail head.I also must have the silence it is a neccasity for life.I Am is essentially who we are.Peace bro thanks for the thoughts and tips you have discovered,or have been taught.love it

    Reply
  5. Rolf says

    May 30, 2019 at 3:39 pm

    Peace and Silence. Rest.
    And sometimes a little bit of music … 🔇

    Reply
    • Adam Rafferty says

      February 22, 2020 at 4:30 am

      Thank you Rolf – glad you enjoyed!

      Reply

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