This video will show you exactly how to STOP wrist pain from playing guitar and prevent it from coming back.
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Have you ever experienced left wrist pain while playing guitar? You’re not alone!
Important: If you’re currently experiencing pain, STOP playing and see a doctor. Rest is crucial for recovery.
Once you’re good to go again, this video will equip you with the knowledge to play comfortably and pain-free.
By the end of this video, you’ll know what you need to be back to playing guitar pain-free.
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TIMESTAMPS:
- 00:00 Intro 00:38
- My WRIST HURTS – what should I do?
- 01:28 Mistake #1 – Incorrect Wrist Position
- 03:36 Try StudyWithAdam.com for FREE
- 04:16 Mistake #2 – Squeezing Too Hard
- 05:25 Mistake #3 – The MENTAL Game
- 06:18 How I HURT MYSELF – and fixed it 🙂
- 07:22 How to Play BARRE Chords Effortlessly!
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